It's time again for the Betsson Training Challenge. Basically this challenge is to get as many in the company on the treadmills as possible. Not that we need it.... Or yes, we actually do need it.
Last time we had about 130 of our ~600 employees who managed to work out 3 times a week for 6 weeks, which was the goal. I put my soul in to this competition and did actually win it, which I'm very proud of.
This time the challenge is 10 weeks. There will be blood, sweat and tears, literally.
Last time I burned an average about 1600 Kcal a day, 7 days a week for 6 weeks which is about 2 hours of high intensity training. I have no idea how I made it but hopefully I will not die this time either.
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